Soft Alchemy with Stevie Reneé
New name, same soul. In Case Nobody Told You is now Soft Alchemy with Stevie Reneé.
____________________
Soft Alchemy is a sacred space for transmutation—where survival becomes softness, and everyday experience becomes embodied wisdom. This monthly audio-visual podcast lives at the intersection of holistic wellness, spirituality, and real life, offering an altar for reflection, restoration, and remembrance.
Hosted by certified well-being coach, Ayurvedic educator and embodiment guide Stevie Reneé, Soft Alchemy invites listeners into a slow, spacious return to themselves. In a world that teaches us to armor up and disconnect from our bodies, the podcast offers a gentle remembering: softness is not the opposite of strength, but one of its highest expressions, and what once hardened us can become the wisdom that helps us heal.
Each episode is an offering of breath, story, and presence. Guided by Stevie’s reflections, intuitive insights, and Vedic teachings woven through lived experience, Soft Alchemy explores what it means to come home to ourselves and live in deeper alignment with who we are becoming.
This is a sanctuary for your full self—complex, evolving, and in-progress—where presence and gentle ritual become the alchemy that transforms challenge into embodied strength and light.
Soft Alchemy with Stevie Reneé
Latest Episodes
How Do I Give Myself Grace When I Feel Inconsistent?
Today I’m responding to a question from one of you about inconsistency, and how to give yourself grace when you’re not showing up the way you want to.This episode is for anyone who’s been feeling like their capacity isn’t what it used to...
The Embodied Yes: Guided Meditation for Clarity, Intuition & Nervous System Support
You know those moments when you're trying to make a decision, but something inside you just feels hesitant, foggy, or unsure?This episode was made for exactly that.The Embodied Yes is a guided meditation for coming back to ...
Steadying the Ember: Spring Energy Reset for Overwhelm & Transition
This episode begins a new rhythm inside Soft Alchemy: seasonal energy resets. Think of them as collective resets we’ll return to throughout the year at the edge of each new season. They’re moments to pause, take stock, and gently ask o...
On the Verge of Blooming: Guided Meditation for New Beginnings & Inner Transformation
As the warmth of spring nears, I wanted to offer a practice that meets this moment of awakening—but one you can return to in any season.On the Verge of Blooming is a guided meditation for moments when something in you is quietly ...
The Thaw Before the Bloom: On Delays, Timing & Transformation
I recorded this one while inspired by that late-winter pocket just before the season shifts, where warmth starts flirting with you after the long stretch of cold, and something in you begins to wake up—almost like spirit saying, "not yet… b...
